A Holistic Approach to Your Best Self
You've got a BIG heart and a BIG vision, and you're ready to stop being held back by fear and lack of a clear, simple strategic plan that actually FITS you. It's time to unlock your full potential, foster holistic well-being, and create a life that aligns with your deepest aspirations.
Because you know that once you HAVE the clarity, you are unstoppable. You have core values, and it’s important to ensure your time and energy are spent wisely, AND have support to get you to the next level in your life (physically, mentally, emotionally, spiritually, and more!). I know that these One-On-One Sessions and support are what you’ve been looking for.
You’re ready for personalized strategy and high-level mindset support from a seasoned yoga and meditation teacher plus holistic coach. It's time to finally reach your goals and beyond with more ease than ever before.
You have a HUNCH that your next step is 1-1 work with a holistic coach (not another DIY video class, series, or lesson) who’s experienced the effects of chronic illness, stress, and anxiety while pursuing goals and dreams and can personally walk you through your next steps to success.
🌟 Your One-On-One Holistic Coaching with Jen Includes:
Pre-Session Assessment: Arrive feeling fully prepared to make the most of our time together with some thought-provoking questions to answer so that you can start getting clear on what your goals are. We'll dive in quickly to get you the best plan and biggest results!
1:1 Coaching Intensive Support: Your journey is unique, and my coaching is tailored to your specific needs and challenges. You’ll receive (8) 60 min. Sessions (to use within 12 weeks). These one-on-one sessions are designed to give you immediate momentum for clarity and to reach your goals. You will walk away with a huge mindset shift and confidence in your aligned plan of action that we’ll create together based on your needs and goals and the results you know are yours.
12 Weeks of Unlimited Email Access: Beyond the structured sessions, I'm here for you with email support for quick questions and support in between our coaching sessions - please give me 24-48 business hours to respond.
Bonus Yoga Videos: Enhance your journey with two custom Gentle Yoga videos, designed exclusively for your holistic transformation so that you’ll feel supported long after our sessions together and ready to strategically manage your stress and anxiety holistically.
I tailor each session to the person in front of me and always want to meet your needs, but topics I’ve covered on past sessions have included things like:
- 🧘♀️ Mindset Mastery: Dive into your mindset, identify and shift limiting beliefs, and pave the way for positive transformations. Together, we reshape your mental landscape, bringing clarity and possibility to every aspect of your life.
- 📑 Organizing and Prioritizing: Think of it as a life declutter! One-On-One Holistic Coaching guides you in creating order aligned with your values, ensuring you focus your energy where it matters most. Find calm amid life's busyness as we explore practical ways to prioritize.
- 🌐 Setting Healthy Boundaries: Your journey to setting healthy boundaries begins here. Establish protective spaces, prevent burnout, and ensure your energy is spent wisely. It's a vital practice for maintaining balance and fostering a stress-free zone.
- 🌿 Practice Self-Care: Experience the power of personalized self-care strategies. One-On-One Holistic Coaching ensures these practices fit seamlessly into your routine, nourishing your body, mind, and spirit in practical ways.
Book a free 30-minute call and I’ll help you figure out what you most need support around so that you can make the MOST out of these sessions.
Start feeling BETTER holistically in your life (physically, mentally, emotionally, spiritually, and more!) You don’t have to wait. Let’s create a clear plan so that you feel CONFIDENT in the next 6 months of your life and uplevel YOUR full potential, foster holistic well-being, and create a life that aligns with your deepest aspirations.
If you’re interested in One-On-One Sessions email me personally at [email protected] or you can book your free discovery call here
💖 Here's what some of my students have to say after working one-on-one with me:
Jen's gentle approach brought me clarity with my goals. I value our calming practices and her innovative ideas. Three key benefits: aiding her students towards reaching their goals, all while practicing self-care and setting boundaries
Jen's warm personality and relatability, coupled with invaluable pointers, have helped me relax and find inner peace. I appreciate her straightforward techniques, gaining useful tips, a profound sense of being heard, and lasting inner peace.
Jen's relatable topics inspired me to make small yet powerful adjustments for improved health. I gained strategies to enhance flexibility, alleviate pain, a clear plan to embark on a transformative path, and a profound sense of readiness for the journey ahead.
A Note from Jen ...
I'm Jen James, the founder and CEO of Celestial Yoga, LLC
I want to share something close to my heart with you. With nearly two decades of experience as a Gentle Yoga and Meditation teacher, coupled with my credentials in Holistic Health Coaching, I'm here to guide you toward a more serene and balanced life.
You see, the beauty of One-On-One Holistic Coaching lies in its ability to dive deep into your unique journey. Whether you're seeking clarity, battling stress, or navigating life's complexities, these personalized sessions are crafted to empower you.
I've walked the path of chronic illness, stress, and anxiety while pursuing my goals and dreams. Now, I'm here to personally guide you through your next steps to success. This isn't just coaching; it's a collaborative effort to unleash your full potential and create a life that resonates with your deepest aspirations.
I've witnessed the transformative power of these practices in the lives of women like you. Through One-On-One Holistic Coaching, my goal is simple yet profound: to help you conquer stress, boost your well-being, and find your inner peace. It's not just about managing; it's about thriving.
This personalized coaching journey is my life's work, and I'm thrilled to share it with you. I believe that everyone deserves a life filled with joy and peace, and I'm here to guide you on that path.
So, go ahead, embrace this opportunity, and let's embark on a transformative journey together.Book a FREE Discovery Call