Celestial Yoga, LLC Blog

🎉 Learn exactly how to have the right tools to live a soulful and impactful life benefits of daily yoga character building character building for adults clean eating and gentle yoga at home clean eating and gentle yoga benefits clean eating and gentle yoga for seniors daily yoga practice benefits gentle yoga health and wellness health and wellness coaching healthy life healthy lifestyle how can i live my best life now mindfulness Oct 26, 2022

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Mindfulness and Character Building (Week 1 of 3 Blog Series) character building for adults character building skills declutter your mind how can i live my best life now how do i clear my headspace mindfulness techniques for anxiety mindfulness techniques for stress May 19, 2022

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety. Through Gentle Yoga, Mindfulness, Meditation, and a bunch of awesome Self-Care Techniques, I empower individuals to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

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Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!