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Learn how to set boundaries so that you can find peace in the new year
Learn how to set boundaries so that you can find peace in the new year declutter your mind emotional health finding peace health and wellness healthy lifestyle holistic life mindfulness techniques for anxiety mindfulness techniques for stress peaceful life stress management and mindfulness in the workplace Jan 18, 2023

 

Learn how to set boundaries so that you can find peace in the new year

Do you feel overwhelmed and in the fight of your life?


“Setting...

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Start the New Year off right with investing in your health not quick fix schemes
Start the New Year off right with investing in your health not quick fix schemes emotional health gentle yoga health and wellness healthy life healthy lifestyle holistic life holistic living why being mindful of your character strengths is important for your mental health Dec 28, 2022

Start the New Year off right with investing in your health not quick fix schemes

 

 

A question I get asked often is is it really...

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Here’s your emotional wellness toolkit
Here’s your emotional wellness toolkit emotional health emotional self-care emotional wellness financial wellness health and wellness health and wellness coaching intellectualwellness mindfulness social wellness spiritual wellness Nov 02, 2022

Here’s your emotional wellness toolkit

 

Book a Discovery Call with me here so we can chat further and see how I may be able to help you...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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