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The Healing Effects Of Slow Living
The Healing Effects Of Slow Living clarifying priorities finding balance harmony and peace holistic well-being intentional living life balance strategies mind-body-spirit connection mindful living overcoming overwhelm present moment awareness relaxation techniques self-care tips slow living stress management wellness practices Feb 06, 2025

Life tends to get pretty busy sometimes. We have a lot of responsibilities and commitments, and sometimes, it feels like 24 hours a day is not enough....

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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