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Prioritizing Self-Care For Families: Why It’s Important To Put Yourself First
Prioritizing Self-Care For Families: Why It’s Important To Put Yourself First emotional well-being family wellness healthy boundaries holistic living inner strength leading by example mindful parenting overcoming burnout positive family dynamics prioritizing yourself self-care for families self-love practices self-worth and confidence stress management tips work-life balance Feb 06, 2025

We’ve all been there – hectic schedules, chaotic days, and the constant need for more time to get things done. All the responsibilities we have during...

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Unmasking the Stress Monster: Your Journey to Peaceful Living healthy boundaries holistic well-being meditation techniques mental health natural stress relief self-care stress management wellness yoga for stress Oct 25, 2023

Unmasking the Stress Monster: Your Journey to Peaceful Living

Welcome to Celestial Yoga, where we embark on a journey to holistic well-being. I'm Jen...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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