Holistic Living with Jen Blog

Holistic Living Tips on:

❤️ Self-Care,

❤️ Mindfulness,

❤️ Gentle Yoga PLUS

❤️ Organizing and Prioritizing

So That You Can Learn Ways to Become the Soulful and Impactful Woman You Were Always Meant to Be!

3 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders

3 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders daily yoga practice benefits exercises for neck pain exercises for tight shoulders exercises for upper back pain gentle yoga how can i live my best life now how gentle yoga helps keep your back healthy yoga that is good for your back Sep 07, 2022

Manage Chronic Stress, and Back Pain with Gentle Yoga

Manage Chronic Stress, and Back Pain with Gentle Yoga best yoga for lower back daily yoga practice benefits gentle yoga how gentle yoga helps keep your back healthy how to do yoga for lower back pain how to keep your back healthy and strong manage chronic stress yoga that is good for your back Aug 18, 2022

5 Ways to Manage Chronic Lower Back Pain Naturally

5 Ways to Manage Chronic Lower Back Pain Naturally benefits of daily yoga best yoga for lower back daily yoga practice benefits how gentle yoga helps keep your back healthy how gentle yoga helps keep your back healthy and strong how to do yoga for lower back pain how to keep your back healthy and strong how to keep your back healthy at work how to keep your lower back healthy is yoga good for back yoga that is good for your back Jul 20, 2022