Celestial Yoga, LLC Blog

How To Avoid Exercise Injuries exercise safely how to avoid exercise injuries how to avoid injusries during an exercise how to keep your knees safe in yoga how to keep your knees safe in yoga class injury-free exercise tips on how to not get injured during an exercise Oct 05, 2022

How to Keep Your Knees Safe and Injury-Free When Practicing Yoga benefits of daily yoga daily yoga practice benefits gentle yoga how to keep your knees healthy as you age how to keep your knees safe in yoga how to keep your knees safe in yoga class how to protect knees during yoga how to take care of knees after 50 simple yoga poses for knee pain what is the best yoga for knee pain Jul 02, 2022

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety. Through Gentle Yoga, Mindfulness, Meditation, and a bunch of awesome Self-Care Techniques, I empower individuals to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here

Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!