Celestial Yoga, LLC Blog

Managing Your Chronic Pain Naturally Is Imperative For Your Overall Health And Wellbeing cbd oil chronic pain management health and wellness health and wellness coaching healthy life manage chronic pain manage chronic stress using mindfulness to reduce stress & manage chronic pain Mar 31, 2023

Chronic Stress And Pain Can Be Managed With The Right Tools And Techniques connection between what you eat and stress how to reduce stress through mindfulness manage chronic pain managing stress self-care is crucial for managing stress stress control relaxation and mindfulness stress management and mindfulness program the relationship between sleep and stress using mindfulness to reduce stress & manage chronic pain Mar 22, 2023

My unique take on relieving stress and managing chronic pain manage chronic pain manage chronic stress mental health strengthening mental self-care online community positive community relieving stress safe community Dec 07, 2022

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety while pursuing their aspirations, dreams and goals. Through:

Organizing and Prioritizing
Managing Mindset
Setting Healthy Boundaries
Practicing Self-Care

I empower stressed, empathetic and creative women to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here

Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!

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