JOURNEY WITH JEN
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My unique take on relieving stress and managing chronic pain
My unique take on relieving stress and managing chronic pain manage chronic pain manage chronic stress mental health strengthening mental self-care online community positive community relieving stress safe community Dec 07, 2022

You want to manage your chronic pain and stress naturally while you save money and time but not sure where to start?

 

 

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You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now
You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now coaching health and wellness health and wellness coaching healthy lifestyle mental health building mental health strengthening what are the benefits of practicing self-care? what is the best form of self-care? Oct 19, 2022

You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now

 

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The Day I Decided To Balance My Mind, Body, & Soul
The Day I Decided To Balance My Mind, Body, & Soul benefits of daily yoga character building daily yoga practice benefits emotional self-care gentle yoga healthy life how can i live my best life now mental health building mental health strengthening mental self-care mindfulness Oct 12, 2022

The Day I Decided To Balance My Mind, Body, & Soul 

 

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Being Mindful Of Your Character Is Important For Your Mental Health
Why Being Mindful Of Your Character Strengths Is Important For Your Mental Health character building declutter your mind emotional self-care how to reduce stress through mindfulness mental health building mental health strengthening mindfulness why being mindful of your character strengths is important for your mental health Aug 30, 2022

Why Being Mindful Of Your Character Strengths Is Important For Your Mental Health



 

Are you an anxious woman who's wondering how you can free up s...

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Author
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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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