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Top 5 Reasons why practicing self-care is crucial for managing stress

 


“You are a VIP, a very important person. So take care with self-care. If not you, who? If not now, when?”

– Toni Hawkins



 

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You're trying to find stability and balance in your life...

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Why rituals work and 4 easy tips to implement them now habits routines and consistency are examples of habits routines and consistency benefits habits routines and consistency changing health and wellness health and wellness coaching spiritual wellness Nov 16, 2022

Why rituals work and 4 easy tips to implement them now



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As per this article scientific american...

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Here’s your emotional wellness toolkit emotional health emotional self-care emotional wellness financial wellness health and wellness health and wellness coaching intellectualwellness mindfulness social wellness spiritual wellness Nov 02, 2022

Here’s your emotional wellness toolkit

 

👉Book a Discovery Call with me here so we can chat further and see how I may be able to help you find your balance with your mind, body and soul too!👈

📲 https://calendly.com/celestialyoga/30min 

 

Your emotional wellness is crucial to living a happy and ...

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