What's Included in this FREE course

  • On-Line Videos

    Gentle Yoga audio & videos with multi-levels on building strength, flexibility, balance & coordination and stress relief – varying lengths (ranging from 2 minutes to 20 minutes, depending on your needs) – so that you can feel comfortable & confident with a Daily Home Practice

  • Zen Guide

    BONUS GIFT: Downloadable: Zen Guide (with stress relief techniques and a ton more goodies!)

  • Private Facebook Group

    Access to Private Facebook community – here you will be able to get group support & encouragement.

FREE Gentle Yoga Videos, Audio & Inspirational Guide

FREE CONTENT JUST FOR YOU!

Membership Access: Gentle Yoga, Yoga Basics and Yoga Fusion: Videos, Audio, Weekly Yoga & Meditation Classes and Inspirational Guides And More!

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Schedule A FREE PHONE CONSULTATION with me

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