Course curriculum

  • 01
    Welcome to your resource library!
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    • How to access your resources
  • 02
    Gentle Yoga Sessions
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    • Chair Yoga Class 8/10/18
  • 03
    Meditation & Relaxation Yoga Sessions
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    • Bedtime Meditation
  • 04
    Yoga Basics Sessions
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  • 05
    Yoga Fusion Sessions
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    • Yoga Pilates Fusion Foundation Class

Included in Your Membership