This FREE Workshop/Webinar is Self-Paced and Filled with Proven Techniques for Managing Chronic Pain and Stress with Gentle Yoga (Muscle Re-Balancing and Self-Care Techniques) that You Can Do From the Comfort of Your Own Home

That Any Body can “do” Yoga and Meditation
How we are constantly sitting, staring at a computer, and lifting things the wrong way! Never mind all the repetitive motions we do with your hands, fingers and wrists which leads to more pain and stress
How to focus on realigning and countering all of those overused, overstressed and overstretched muscles, ligaments and tendons
How to Unlock the body’s potential with Gentle Yoga and Self-Care to Stimulate the body’s own healing process
Which actions that you can take to manage your stress and pain naturally
That Yoga and Mindful Meditation are actually easy to understand and implement and are a lifestyle not just physical exercise or hippy trippy
How to make a plan you can live with to fit these exercises in to your schedule and into your life

Register Here