HATHA YOGA: BACK TO BASICS WITH JEN SATURDAY'S AT 11AM (GREAT FOR BEGINNERS and those looking for slow paced, easy to understand yoga postures)
Jen’s approachable style of yoga is great for BEGINNER'S and those who want to work with a PROFESSIONAL YOGA TEACHER with a ton of training and almost 15 years experience working with all shapes, ages and abilities. These Group Yoga classes can be as challenging or easy as you like (common modifications are given) and teach you ways to care for yourself and prevent injuries. If you are pregnant or currently under doctor’s care, you must supply a doctor’s note of approval prior to beginning or returning to classes, workshops, series and private sessions with Jen James of Celestial Yoga, LLC.
Registration is required.
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