Pay Here for On-Line Ending Emotional Eating Courses

End Emotional Eating 4 Week Group Series (ONLINE & at eZENTIAL)

  • Get Your Health Back

    Get unstuck from unhealthy cycles.

  • Feel energetic, strong & empowered

    Get lighter on your feet and in your soul

  • Remove toxins

    Discover how your body (& Mind) will feel when it's not loaded with toxins, inflammation and all that extra baggage you don't need.

To End Emotional Eating, you have to start with your mindset. I will help you tackle that first! You need to pinpoint the toxic, destructive thoughts and address them. You need the tools to be able to be self-aware and also to nourish your body and soul with absolute goodness PLUS you'll be accompanied by me your accountability coach!

In My END EMOTIONAL EATING program, you will get:

  • Delicious Omnivore (and some yummy vegetarian recipes) 29 SUPER SCRUMPTIOUS recipes, each with 3 weeks of suggested meals and a shopping list to make life easier for you!

  • In-depth mindset work and exercises

  • Your personal food diary, intuitive eating journal, mindful focus guide, and a ton more guides for you to access even after the 30 days are over

  • Private Facebook group access PLUS

  • 4 Weeks with Me to hold your hand and keep you accountable through this process.

This 4 Week Program is about digging deep into stress management, emotional eating and self-care.

End Emotional Eating 4 Week Series at 9:30am at eZential Wellness Starts MARCH 16th
Schedule Here

Ending Emotional Eating 4 Week ONLINE Series on Tuesdays at 7pm (EST) STARTS: MARCH 12TH

Can't make it to eZential? No problem, I got you covered here:

Interested in Yoga Basics Group Classes?

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Want to discuss your Health & Wellness Goals? Have a quick question about my programs? Schedule A FREE 20 minute PHONE CONSULTATION with me here

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