Benefits to Private Yoga Sessions with Jen

  • BEGIN WITH CONFIDENCE Beginners may feel overwhelmed in class settings, particularly during the first few classes. With Private or Semi-Private Approachable Yoga for Every Body sessions, Jen can help you ease into the practice so you feel confident. ​

  • PERSONALIZE YOUR PLAN These Private or Semi-Private Approachable Yoga for Every Body sessions work around personal plans and allow more flexibility in one’s yoga practice. Overcoming health concerns can make class settings impractical for some. With On-Line Approachable Yoga for Every Body sessions, Jen can focus on your individual needs, altering and aligning you throughout the practice.

  • DEVELOP A HOME PRACTICE Developing a personal home yoga practice is not recommended until after working with a professional because home practice without any initial instruction can lead to accidental injury. Private or Semi-Private Approachable Yoga for Every Body sessions with Jen make it possible to create a plan that is appropriate for practicing in your home.

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