Benefits to Private Yoga/Health & Wellness Coaching Sessions with Jen

  • SEEKING PERSONAL ATTENTION? Are you an emotional & stress eater? Are you overwhelmed and don't know where to turn? Do you turn to food for comfort and habit and confused by what "healthy" means for you & your unique body (& mind)? Do you suffer from unknown food sensitivities and intolerance's and don't know what to do? Yearning to learn more about Healthy Eating and Self-Care Techniques?

  • BEGIN WITH CONFIDENCE Beginners may feel overwhelmed in class settings, particularly during the first few classes. With Private Approachable Yoga for Every Body sessions, Jen can help you ease into the practice so you feel confident. ​

  • PERSONALIZE YOUR PLAN These Private Approachable Yoga for Every Body sessions work around personal plans and allow more flexibility in one’s yoga practice. Overcoming health concerns can make class settings impractical for some. With PRIVATE Approachable Yoga/Health & Wellness Coaching Sessions for Every Body sessions, Jen can focus on your individual needs, altering and aligning you throughout the practice.

  • DEVELOP A HOME PRACTICE Developing a personal home yoga practice is not recommended until after working with a professional because home practice without any initial instruction can lead to accidental injury. Private Approachable Yoga for Every Body sessions with Jen make it possible to create a plan that is appropriate for practicing in your home.

  • FOR YOGA AND HEALTH & WELLNESS COACHING PRIVATE SESSIONS: You Get 2 Months FREE of Membership (includes Gentle Yoga, Yoga Basics and Yoga Fusion (Plus Meditation) Home Practice Audio and Videos

Private Yoga Sessions work along with any Pain Management & Stress Relief program below. SCROLL DOWN FURTHER TO BOOK & PAY

Use everything we work on at home and at your own pace, between sessions & beyond!

Private Health & Wellness Coaching Sessions work along with any Self Study course below - SCROLL DOWN FURTHER TO SCHEDULE & PAY

Use everything we work on at home and at your own pace, between sessions & beyond!

PAY & SCHEDULE FOR ONLINE & AT YOUR HOME PRIVATE YOGA/HEALTH & WELLNESS COACHING SESSIONS HERE

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PAY & SCHEDULE ALL PRIVATE HEALTH & WELLNESS COACHING SESSIONS AT EZENTIAL HERE

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Want to discuss your Health & Wellness Goals? Have a quick question about my programs? Schedule A FREE 20 minute PHONE CONSULTATION with me here

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