FREE SOS 10 Day Video Series
In this FREE SOS 10 Day Video Series you will practice SELF-CARE, plus
ORGANIZE and PRIORITIZE, so that you can be on your way to being
the SOULFUL and IMPACTFUL woman you've always meant to be (just didn't have the time or energy for)
Sign up Now!My methods
Three paths to explore:
Grab my FREE SOS 10 Day Video Series
In this FREE SOS 10 Day Video Series you will practice SELF-CARE, plus
ORGANIZE and PRIORITIZE, so that you can be on your way to being
the SOULFUL and IMPACTFUL woman you've always meant to be (just didn't have the time or energy for)
Join our Private Facebook Group so you can hang out with fellow empathetic women that want to manage chronic pain & stress through a holistic approach with gentle yoga exercise, mindfulness, & self care techniques
Supportive one-on-one sessions and custom video to learn transformative techniques so that you can live a soulful and impactful life NOW.
Click below to learn more👇
It's all about
Self-Care, Self-Acceptance and Self-Love
Sue D. says:
“I had a total knee replacement almost 5 years ago and had decreased strength and flexibility and turned to yoga to help regain it. I have improved immensely. Jen developed a plan to help me meet my goals. She is knowledgeable, patient, encouraging and fun! I have seen continued improvement in my strength and flexibility since working with her.”
Sign up for the FREE SOS 10 Day Video Series HereKathy R. says:
“I am a recently retired 65 year old who was seeking opportunities to improve and enhance my overall physicality – strength, balance and flexibility. Jen’s caring and individual approach towards each of her students is remarkable.”
Sign up for the FREE SOS 10 Day Video Series Here
Hi! I’m Jen James of Celestial Yoga, LLC, and a certified yoga and meditation teacher for almost 20 years now and am a health and wellness coach too
My specialty is guiding and teaching techniques to improve my students' lives holistically (personally, professionally, spiritually, in relationships, and more!) through Gentle Yoga, Mindfulness, Meditation and Self-Care Techniques to make personal lifestyle changes that stick
I truly believe that by practicing self-care, reflecting and journaling plus setting clear boundaries with yourself and others you are able to manage your stress holistically and naturally, with consistency and over time
Then and only then can you feel more freedom, peace, and calm and be able to begin tackling your goals of being the best advocate, parent, artist, grandma, (you name it) you can be
These beautiful goals depend on you being your best self first so that you have energy and time to give to others
More about me
