Celestial Yoga Blog

Holistic Living, Self-Care, Mindfulness, and Gentle Yoga (Stress & Pain Management)

The Importance of a Daily Yoga Practice

The Importance of a Daily Yoga Practice benefits of daily yoga daily yoga practice benefits emotional self-care how can i live my best life now how do i clear my headspace mental self-care mindfulness techniques for anxiety mindfulness techniques for stress social self-care what are the benefits of practicing self-care? what happens when you start doing yoga everyday? what is the best form of self-care? why is physical self-care important? why is prioritizing your body and mind important? Jun 20, 2022

8 ways to make clean eating apart of your busy day

8 ways to make clean eating apart of your busy day clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022

The Connection Between What You Eat and Stress

The Connection Between What You Eat and Stress clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now Practical Self-Care Techniques (Week 3 of My Blog Series)

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Practical Self-Care Techniques (Week 3 of My Blog Series) declutter your mind emotional self-care how can i live my best life now how do i clear my headspace mental self-care practical self-care meaning social self-care spritual self-care what are examples of practical self-care? what are the benefits of practicing self-care? what does practical self-care mean? what is the best form of self-care? why is it so hard to practice self-care? why is physical self-care important? Jun 03, 2022

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Organizing and Prioritizing (Week 2 of 3)

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Organizing and Prioritizing (Week 2 of 3) declutter your mind how can i live my best life now how do i clear my headspace how does organizing help the brain how does organizing help with mental health how does prioritizing help you why is prioritizing your body and mind important? May 24, 2022

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Mindfulness and Character Building (Week 1 of 3 Blog Series)

My Top 15 Tips to Declutter Your Mind and Free Up Some Mental Space So You Can Live Your Best Life Now: Mindfulness and Character Building (Week 1 of 3 Blog Series) character building for adults character building skills declutter your mind how can i live my best life now how do i clear my headspace mindfulness techniques for anxiety mindfulness techniques for stress May 19, 2022