Find Peace & Balance Naturally
Holistic Support for Stressed & Overwhelmed Women
I help creative, empathetic women manage stress and anxiety holistically so they can stop feeling overwhelmed and start pursuing their dreams with clarity and confidence.
✨ Let’s find the best path forward for you! ✨
Get Started NowEmbracing Your Worthiness Quiz:
Unlock Your Path to Thriving
Discover your unique journey to thriving and living an aligned life by uncovering the root causes of your stress and anxiety. Take the Embracing Your Worthiness Quiz now and start your transformational journey towards embracing your worthiness and pursuing your dreams unapologetically.
Take the Quiz!
Hey there, I'm Jen James!
I'd love to share a bit about myself and why I'm the perfect guide for your transformative journey.
With almost 2 decades of experience teaching Gentle Yoga and meditation, I've worked with individuals in various settings, both one-on-one and in groups of all sizes, supporting people of different ages, sizes, and abilities.
Having personally experienced chronic illness, stress, and anxiety, I understand the challenges you may face. The loss of my mother has profoundly influenced my perspective on self-care and holistic well-being.
Through my personal journey, I've learned the consequences of ignoring problems and bring this wisdom to guide you.
Embark on a transformative journey of holistic self-care where I'll offer expertise, understanding, and empathy to support you along the way.
More About MeChoose Your Pathway to an Aligned Life
Elevate Your Journey
Organize, Set Boundaries, and Prioritize Self-Care—All in One Bundle of Guides
Kind Words from Clients
Tawna Schilling
“Jen’s gentle approach brought me clarity with my goals. I value our calming practices and her innovative ideas.
Three key benefits: aiding her students towards reaching their goals, all while practicing self-care and setting boundaries.”
Sharon Burrell
“Jen’s warm personality and relatability, coupled with invaluable pointers, have helped me relax and find inner peace.
I appreciate her straightforward techniques, gaining useful tips, a profound sense of being heard, and lasting inner peace.”
Dawn Leonard
“Jen’s relatable topics inspired me to make small yet powerful adjustments for improved health.
I gained strategies to enhance flexibility, alleviate pain, a clear plan to embark on a transformative path, and a profound sense of readiness for the journey ahead.”
