+1.9083994151 • [Empower Fitness is located at: 49 Main Street, suite 9, clinton, nj and I also teach at various locations within hunterdon county, nj]
Jen James is a registered 250hr. Yoga Instructor with over 13 years experience working with various ages, abilities, shapes & sizes! She also is certified in First Aid & CPR. Here's my latest resume :)
Owner and Instructor
More Info. About Jen:
Celestial Yoga, LLC
I am married to a wonderful, kind man for almost 15 years now and we have two sweet, rescue kitties that we both just adore. I absolutely love & have been working with children & families for over 15 years now.
My husband says I'm quite quirky. But seriously, I've been on this yogic journey for about 13 years. I was born & developed through my childhood & teen years various back & neck issues. I also have extensive experience working with others who have suffered various illnesses and injuries. Along this path, I've learned how to help myself & others learn safe & effective holistic ways to deal with pending issues & injuries (after getting written medical clearance that's it's alright to work with me, which is a requirement). That all being said, I've become a strong believer in Gentle/Therapeutic Yoga and love sharing this passion with others.
I do not push yoga philosophy. My style is a mix of positivity & spirituality (not religion) I look forward to working together while co-creating with you healing & wellness in our lives.
About Jen James and Celestial Yoga, LLC
Jen James teaches Approachable Gentle/Therapeutic Yoga Privately and in Group Settings for Children, Families, Pre & Post Natal, Active Adults and Every Body in between seeking Slow Moving, Alignment Based Hatha Classes. No headstands, hot rooms or flow classes here.