Have you ever felt overwhelmed because your house has been filled with stuff, and now you do not have enough space to move? Or maybe the messy piles of paper on your desk have been giving you headaches? Physical clutter is quite similar to mental clutter, so when your mind is full of thoughts and wo...

Selfish is not the word you want people to use to describe you! No one wants that! However, many people consider prioritizing self-care a selfish notion, meaning every time you set aside some time for yourself, you might seem selfish.

If you ask me, self-care is the complete opposite of selfishness...

Since we are living in a world where everything happens so fast, stress and burnout have become more common than ever. Namely, nowadays, every other person experiences stress on some level, so dealing with it properly has become a necessity. Otherwise, you will face mental health issues that can hav...

Everyone's minimalist lifestyle journey is unique, and it can begin in different ways. For many people, minimalism begins when they decide to get rid of things that cause them stress. Once you realize you do not need the clutter you have accumulated over the years, minimalism is your solution.

Howe...