Just Saying ”NO”: The First Step Towards Healing #growthmindset #mentalhealthtips #mentalwellnes #sayingno #settingboundaries Sep 17, 2025


You have probably found yourself saying “yes” to situations when clearly “no” would be the more appropriate answer. Have you ever thought about why saying no is so hard? Maybe this is because we want to maintain our relationships, but most of us say “yes” to complete strangers as well.


I am not say...

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