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Beginner's Guide To Minimalist Lifestyle: Why Living With Less Gives You More #mentaldecluttering #mentalwellness #organizationtips minimalistlifestyle simpleliving Aug 13, 2025


Everyone's minimalist lifestyle journey is unique, and it can begin in different ways. For many people, minimalism begins when they decide to get rid of things that cause them stress. Once you realize you do not need the clutter you have accumulated over the years, minimalism is your solution.


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Author
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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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