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My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care
My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care chronic illness journey embracing wellness gentle yoga healing journey holistic self care holistic wellbeing meditation mind body connection self transformation stress relief Nov 15, 2023

My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care

 

Hey there, lovely soul! 🌿 It's Jen from Celestial Yoga, and today I want to take you on a personal journey, one that's shaped my life and the path I walk today.

 

It's a journey from teaching Gentle Yoga and meditat...

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The Stress Epidemic During the Holidays: Why You Need to Act Now
The Stress Epidemic During the Holidays: Why You Need to Act Now 3 day stress challenge embrace the festive spirit family conflicts festive wellness holiday anxiety holiday stress holistic wellbeing manage holiday stress self care stress relief Nov 01, 2023

The Stress Epidemic During the Holidays: Why You Need to Act Now

 Hey there, lovely soul! 🎄 Jen here, CEO of Celestial Yoga, LLC.

 

 Let's dive into the holiday hustle and bustle and see why you should take action right now to beat the stress and embrace the festive spirit. 🎅

 

🎁The holiday sea...

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✨ The “Embrace Your Worthiness” Quiz: Unlock Your Path to Thriving


Discover what’s been holding you back from fully believing in yourself — and uncover the first steps to feeling more confident, deserving, and ready to go after the life you’ve been dreaming of.

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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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Recent Posts

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