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My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care
My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care chronic illness journey embracing wellness gentle yoga healing journey holistic self care holistic wellbeing meditation mind body connection self transformation stress relief Nov 15, 2023

My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care

 

Hey there, lovely soul! 🌿 It's Jen from Celestial Yoga, and today I ...

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The Stress Epidemic During the Holidays: Why You Need to Act Now
The Stress Epidemic During the Holidays: Why You Need to Act Now 3 day stress challenge embrace the festive spirit family conflicts festive wellness holiday anxiety holiday stress holistic wellbeing manage holiday stress self care stress relief Nov 01, 2023

The Stress Epidemic During the Holidays: Why You Need to Act Now

 Hey there, lovely soul! 🎄 Jen here, CEO of Celestial Yoga, LLC.

 

 Let's dive int...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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