Celestial Yoga, LLC Blog

Priority Mindset: Redefining Stress Management anxiety management balanced life mindset shift myths about stress prioritization priority mindset self-care stress management stress reduction well-being Oct 11, 2023

Manage Stress and Pain Naturally with a Holistic Approach balance benefits of daily yoga coaching emotional wellness health holistic health improved sleep one-on-one session pain reduction personal growth stress reduction May 04, 2023

5 Holistic Approaches to Managing Stress and Pain balance coaching health holistic health improved sleep one-on-one session pain reduction personal growth stress reduction wellness yoga May 02, 2023

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety while pursuing their aspirations, dreams and goals. Through:

Organizing and Prioritizing
Managing Mindset
Setting Healthy Boundaries
Practicing Self-Care

I empower stressed, empathetic and creative women to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here

Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!