JOURNEY WITH JEN
About Me Explore Coaching with Jen Elevate Your Journey: All-in-1 Guide Bundle Worthy Beginnings: Stress Relief & Self-Care Thrive & Shine: Signature Program Contact Jen FREE Resources
What You Eat Can Directly Impact Stress and Anxiety
What You Eat Can Directly Impact Stress and Anxiety clean eating for busy moms clean eating tips healthy eating for busy moms healthy life relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Sep 28, 2022

What You Eat Can Directly Impact Stress and Anxiety

 

Are you an anxious woman who's wondering what the connection is between what you eat and stres...

READ→
Top 12 Tips on Clean Eating and Gentle Yoga
My Top 12 Tips on Clean Eating and Gentle Yoga clean eating and gentle yoga at home clean eating and gentle yoga beginners clean eating and gentle yoga benefits clean eating and gentle yoga for seniors clean eating tips clean eating tips for beginners gentle yoga Aug 09, 2022

CLEAN EATING AND GENTLE YOGA

 

I know you’re probably wondering why practicing Gentle Yoga and incorporating Clean Eating into your daily life is im...

READ→
8 ways to make clean eating apart of your busy day
8 ways to make clean eating apart of your busy day clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022

Do you ever wonder why clean eating is important and how you could possibly incorporate it into your busy schedule?

👇 

👉This week I go over 8 ways t...

READ→
The Connection Between What You Eat and Stress
The Connection Between What You Eat and Stress clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022

Are you an anxious woman who's wondering what the connection is between what you eat and stress?

 👇

👉This week I go over The Connection Between What...

READ→
Author
jen-james-celestial-yoga-profile

Jen James

Author

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

Categories

DOWNLOAD THE ULTIMATE ORGANIZING CHECKLIST:

Cultivating Calm in Chaos

Yours Free!

Download Now

Recent Posts

Breaking the Cycle: How to Set Boundaries and Prioritize Yourself This Spring
Apr 30, 2025
Prioritizing Self-Care: Bloom Where You Are Planted This Spring
emotional self-care healthy habits healthy living mental wellness mindful living mindfulness personal growth seasonal self-care self-care tips self-improvement spring renewal spring self-care spring wellness springtime wellness wellness tips
Apr 23, 2025
How to Declutter Your Life: Spring Cleaning for Your Mind
clearing your mind for productivity decluttering your space and mind digital decluttering for a productive life how to declutter your life how to organize your thoughts how to reduce mental clutter how to simplify your life this spring mental decluttering tips mindfulness and organization strategies organizing your life and priorities personal growth and self-care self-care tips for mental wellness spring cleaning for your mind spring reset for a clear mind stress management and mental clarity tips for mental clarity and focus
Apr 16, 2025