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What You Eat Can Directly Impact Stress and Anxiety
What You Eat Can Directly Impact Stress and Anxiety clean eating for busy moms clean eating tips healthy eating for busy moms healthy life relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Sep 28, 2022
Top 12 Tips on Clean Eating and Gentle Yoga
My Top 12 Tips on Clean Eating and Gentle Yoga clean eating and gentle yoga at home clean eating and gentle yoga beginners clean eating and gentle yoga benefits clean eating and gentle yoga for seniors clean eating tips clean eating tips for beginners gentle yoga Aug 09, 2022
8 ways to make clean eating apart of your busy day
8 ways to make clean eating apart of your busy day clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022
The Connection Between What You Eat and Stress
The Connection Between What You Eat and Stress clean eating for busy moms clean eating tips clean eating tips for beginners connection between what you eat and stress healthy eating for busy lifestyle healthy eating for busy moms how does stress impact eating habits? relationship between stress and eating habits stress eating what food controls stress? what is the relation between food and stress Jun 09, 2022

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Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety while pursuing their aspirations, dreams and goals.  Through:

  • Organizing and Prioritizing
  • Managing Mindset
  • Setting Healthy Boundaries
  • Practicing Self-Care

I empower stressed, empathetic and creative women to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here