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Why Is Dealing With Change So Hard?
Why Is Dealing With Change So Hard? adapting to change coping with change dealing with uncertainty emotional resilience navigating transitions Jun 18, 2025


Dealing with change is hard.


I know – we’ve all heard this so much before, it practically sounds like a cliche. But let’s face it – dealing with chan...

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3 High Emotional Intelligence Habits to Strengthen Your Boundaries This Spring
3 High Emotional Intelligence Habits to Strengthen Your Boundaries This Spring emotional intelligence habits emotional resilience healthy boundaries tips personal growth strategies self-care and emotional health May 14, 2025


Due to the rise of modern technology, today’s world is all about Artificial Intelligence and how it can help make our lives easier. Unfortunately, alo...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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Why Is Dealing With Change So Hard?
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