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How To Avoid Exercise Injuries
How To Avoid Exercise Injuries exercise safely how to avoid exercise injuries how to avoid injusries during an exercise how to keep your knees safe in yoga how to keep your knees safe in yoga class injury-free exercise tips on how to not get injured during an exercise Oct 05, 2022

How To Avoid Exercise Injuries

 

I bet there were times in your life when you actually felt worse after taking a yoga or exercise class.  I know I h...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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