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Understanding the Impact of Stress and Anxiety: Why It's Vital to Prioritize Your Well-being
Understanding the Impact of Stress and Anxiety: Why It's Vital to Prioritize Your Well-being anxiety balance breathing exercises chronic stress coping mechanisms emotional well-being guided meditation holistic health mental health mindfulness physical health reflection resilience self-care stress management May 24, 2023

Understanding the Impact of Stress and Anxiety: Why It's Vital to Prioritize Your Well-being

 

 

In today's fast-paced 🌍world, stress and anxiety h...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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