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Unmasking the Stress Monster: Your Journey to Peaceful Living healthy boundaries holistic well-being meditation techniques mental health natural stress relief self-care stress management wellness yoga for stress Oct 25, 2023

Unmasking the Stress Monster: Your Journey to Peaceful Living

Welcome to Celestial Yoga, where we embark on a journey to holistic well-being. I'm Jen, and I'm thrilled to be your guide on this path to a more serene and balanced life. As a founder of Celestial Yoga, LLC, I've witnessed the transform...

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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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