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5 Ways to Manage Chronic Lower Back Pain Naturally
5 Ways to Manage Chronic Lower Back Pain Naturally benefits of daily yoga best yoga for lower back daily yoga practice benefits how gentle yoga helps keep your back healthy how gentle yoga helps keep your back healthy and strong how to do yoga for lower back pain how to keep your back healthy and strong how to keep your back healthy at work how to keep your lower back healthy is yoga good for back yoga that is good for your back Jul 20, 2022

5 Ways to Manage Chronic Lower Back Pain Naturally

 

I bet you too have suffered with lower back pain (or still do!) and worried about what to do about it naturally.  Fearing that relying on scary drugs and injections isn’t always the best choice for you.

 

👉This week I go over 5 Ways to Manage ...

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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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