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🎉 Learn exactly how to have the right tools to live a soulful and impactful life
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The Day I Decided To Balance My Mind, Body, & Soul
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3 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders
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Starting A Daily Yoga Practice
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Manage Chronic Stress, and Back Pain with Gentle Yoga
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5 Ways to Manage Chronic Lower Back Pain Naturally
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3 Mindfulness Practices to Reduce Stress & Manage Chronic Pain
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How to Keep Your Knees Safe and Injury-Free When Practicing Yoga
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The Importance of a Daily Yoga Practice
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Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety. Through Gentle Yoga, Mindfulness, Meditation, and a bunch of awesome Self-Care Techniques, I empower individuals to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here