Celestial Yoga, LLC Blog

Managing Your Stress Doesn't Have To Be Complicated! Check Out These Simple And Natural Ways To De-Stress how to reduce stress through mindfulness managing stress mindfulness techniques for stress relieving stress stress control relaxation and mindfulness stress management stress management and meditation stress reduction and mindfulness using mindfulness to reduce stress & manage chronic pain Mar 24, 2023

Chronic Stress And Pain Can Be Managed With The Right Tools And Techniques connection between what you eat and stress how to reduce stress through mindfulness manage chronic pain managing stress self-care is crucial for managing stress stress control relaxation and mindfulness stress management and mindfulness program the relationship between sleep and stress using mindfulness to reduce stress & manage chronic pain Mar 22, 2023

3 Reasons Why Managing Your Chronic Stress Naturally Is Imperative how does stress impact eating habits? how to reduce stress through mindfulness manage chronic stress managing stress relieving stress self-care is crucial for managing stress stress control relaxation and mindfulness stress management stress management and mindfulness program Mar 15, 2023

How’s your stress and pain levels lately? how to reduce stress through mindfulness manage chronic stress managing stress relieving stress stress management stress management and mindfulness program using mindfulness to reduce stress & manage chronic pain Jan 11, 2023

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

What sets me apart is my passion for guiding and teaching MY STUDENTS how to naturally and holistically manage chronic stress and anxiety. Through Gentle Yoga, Mindfulness, Meditation, and a bunch of awesome Self-Care Techniques, I empower individuals to find their inner calm and live their best lives.

So, if you're ready to embark on a transformative wellness adventure, I'm here to support you every step of the way. Let's embark on this journey together, shall we?

Learn More Here

Hi! I'm Jen James I'm a Gentle Yoga Teacher and Health & Wellness Coach. Click here to find out more about what I can do for you!