JOURNEY WITH JEN
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Manage Stress with Self-Care
Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations gentle yoga guided meditation holistic healing holistic well-being inner peace mindful breathing reflection prompts self-care practices stress relief tranquil mind Sep 20, 2023

Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations

Hello, dear readers! I'm Jen James, the founder of Celestial Yoga, LLC, and I'm thrilled to guide you on a transformative journey into the world of holistic well-being.

 

In this blog post, we'll ...

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Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically
Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically anxiety relief chronic stress management emotional well-being holistic healing holistic self-care holistic wellness inspiring stories meditation practice mind-body connection natural remedies personal transformation self-care journey spiritual growth webinar registration yoga therapy Jun 28, 2023

Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically

 

Prepare to embark on a deeply personal and transformative journey as I unveil the story behind managing chronic stress and anxiety naturally and holistically. 

 

 

In this blog post, I wi...

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✨ The “Embrace Your Worthiness” Quiz: Unlock Your Path to Thriving


Discover what’s been holding you back from fully believing in yourself — and uncover the first steps to feeling more confident, deserving, and ready to go after the life you’ve been dreaming of.

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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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