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Manage Stress with Self-Care
Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations gentle yoga guided meditation holistic healing holistic well-being inner peace mindful breathing reflection prompts self-care practices stress relief tranquil mind Sep 20, 2023

Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations

Hello, dear readers! I'm Jen James, the founder o...

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Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically
Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically anxiety relief chronic stress management emotional well-being holistic healing holistic self-care holistic wellness inspiring stories meditation practice mind-body connection natural remedies personal transformation self-care journey spiritual growth webinar registration yoga therapy Jun 28, 2023

Unveiling My Journey: Behind the Scenes of Managing Chronic Stress and Anxiety Naturally and Holistically

 

Prepare to embark on a deeply personal a...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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