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Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations gentle yoga guided meditation holistic healing holistic well-being inner peace mindful breathing reflection prompts self-care practices stress relief tranquil mind Sep 20, 2023

Discover Self-Care and Stress Relief through Gentle Yoga, Mindful Breathing, and Guided Meditations

Hello, dear readers! I'm Jen James, the founder o...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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