JOURNEY WITH JEN
About Me Explore Coaching with Jen Elevate Your Journey: All-in-1 Guide Bundle Worthy Beginnings: Stress Relief & Self-Care Thrive & Shine: Signature Program Contact Jen FREE Resources
3 Keys to Stop People-Pleasing: Setting Boundaries for a Balanced Spring building self-confidence emotional well-being healthy mindset how to stop people pleasing learning to say no mental wellness new beginnings overcoming people pleasing people-pleasing recovery personal growth self-care tips self-improvement setting healthy boundaries spring reset spring wellness tip sprins self-reflection Apr 02, 2025


Since spring is all about new beginnings, let’s start with a little self-reflection. Specifically, think about how far you go for some people. 


Have ...

READ→
Author
jen-james-celestial-yoga-profile

Jen James

Author

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

Categories

DOWNLOAD THE ULTIMATE ORGANIZING CHECKLIST:

Cultivating Calm in Chaos

Yours Free!

Download Now

Recent Posts

How Do Emotional Triggers Impact Your Life?
emotional healing emotional health emotional triggers mental wellness self-awareness
Jun 11, 2025
3 Anger Management Tips: Control Anger Before It Controls You
anger management anger tips emotional control healthy coping managing anger
Jun 04, 2025
4 Things To Include In Spring Decluttering For A Fresh Start
decluttering tips minimalist living seasonal declutter spring cleaning spring decluttering
May 28, 2025