Celestial Yoga, LLC Blog

3 Keys to Stop People-Pleasing: Setting Boundaries for a Balanced Spring building self-confidence emotional well-being healthy mindset how to stop people pleasing learning to say no mental wellness new beginnings overcoming people pleasing people-pleasing recovery personal growth self-care tips self-improvement setting healthy boundaries spring reset spring wellness tip sprins self-reflection Apr 02, 2025

Since spring is all about new beginnings, let’s start with a little self-reflection. Specifically, think about how far you go for some people.

Have you ever felt that you put others’ needs before yours? Is saying ‘no’ making you feel like you want to crawl out of your skin?

If you answered positi...

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How Does Stress Impact Your Mental Health anxiety burnout emotional health healthy mindset mental health mental wellness mindfulness personal growth relaxation self-care self-improvement stress stress relief well-being work-life balance Mar 05, 2025

Stress is a normal part of our lives as humans. We have it and we deal with it every day.

But, has it ever happened to you to just stop and think why this is happening? Why are you dealing with too much stress?

Have you reached your limit already? Is there a limit to stress?

The answer to ever...

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✨ The “Embrace Your Worthiness” Quiz: Unlock Your Path to Thriving