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3 Ways To Make A Bad Day Better daily motivation mental wellness mood boost self-care tips stress relief Jul 09, 2025


We all have our fair share of bad days. And let’s face it – coping with them simply sucks! Sometimes, even the smallest thing can make our moods go so...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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