JOURNEY WITH JEN
About Me FREE Resources Elevate Your Journey: All-in-1 Guide Bundle Worthy Beginnings: Stress Relief & Self-Care Contact Jen
Why Should You Practice Gratitude Daily?
Why Should You Practice Gratitude Daily? emotional self-care gratitude growth mindset happiness wellnes Jun 25, 2025


Have you ever felt stuck in a cycle of always wanting more? No matter how much you have, you always feel like it isn’t enough, so you ultimately find yourself in a trap. This feeling makes you focus on the things you lack, rather than appreciating what you have now. Naturally, you start looking for ...

READ→
How To Be More Compassionate With Yourself
How To Be More Compassionate With Yourself confidence emotional health growth mindset inner peace mental health mindfulness personal growth positivity self-acceptance self-care self-compassion self-improvement self-love self-worth well-being Mar 26, 2025


Being compassionate is one of the best qualities you can have, especially in this day and age. Even the smallest act of kindness can make a world of difference as it helps us connect with others, nurturing our innate desire to assist others.


But, why is it so hard sometimes to be compassionate with...

READ→

✨ The “Embrace Your Worthiness” Quiz: Unlock Your Path to Thriving


Discover what’s been holding you back from fully believing in yourself — and uncover the first steps to feeling more confident, deserving, and ready to go after the life you’ve been dreaming of.

Take the Quiz Now
Author
jen-james-celestial-yoga-profile

Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

Categories

Recent Posts

The Invisible Weight of Feeling ‘Not Good Enough’
#boostself-esteem #emotionalhealing #overcominginsecurity #self-acceptance #self-doubt
Sep 24, 2025
Just Saying ”NO”: The First Step Towards Healing
#growthmindset #mentalhealthtips #mentalwellnes #sayingno #settingboundaries
Sep 17, 2025
Why Mental Clutter Is Just as Harmful as Physical Clutter
#mentalclarity #mentalhealthtips #mentalwellness #mindfulness #overthinking
Sep 10, 2025