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Why Should You Practice Gratitude Daily?
Why Should You Practice Gratitude Daily? emotional self-care gratitude growth mindset happiness wellnes Jun 25, 2025


Have you ever felt stuck in a cycle of always wanting more? No matter how much you have, you always feel like it isn’t enough, so you ultimately find ...

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How To Be More Compassionate With Yourself
How To Be More Compassionate With Yourself confidence emotional health growth mindset inner peace mental health mindfulness personal growth positivity self-acceptance self-care self-compassion self-improvement self-love self-worth well-being Mar 26, 2025


Being compassionate is one of the best qualities you can have, especially in this day and age. Even the smallest act of kindness can make a world of d...

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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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Recent Posts

Why Should You Practice Gratitude Daily?
emotional self-care gratitude growth mindset happiness wellnes
Jun 25, 2025
Why Is Dealing With Change So Hard?
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How Do Emotional Triggers Impact Your Life?
emotional healing emotional health emotional triggers mental wellness self-awareness
Jun 11, 2025