Building A Self-Care Routine That Works For You
Jul 16, 2025
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What’s the first thing that comes to mind when you hear self-care routine?
If you thought about warm, bubbly baths, cozy nights in, and countless face masks, you’re not mistaken! But, self-care is actually so much more than that. In fact, it’s tightly linked with your mental health.
Mental self-ca...
Know Your Worth: The Importance Of Self-Validation
Feb 06, 2025
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It always feels good to get attention and praise from someone else, doesn’t it?Â
It feels like you are on the right track. You get validated for something, and it feels like you did a good job and you’re deeply appreciated. This is something that has been installed in each and every one of us ever ...
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