JOURNEY WITH JEN
About Me Explore Coaching with Jen Elevate Your Journey: All-in-1 Guide Bundle Worthy Beginnings: Stress Relief & Self-Care Thrive & Shine: Signature Program Contact Jen FREE Resources
Why rituals work and 4 easy tips to implement them now
Why rituals work and 4 easy tips to implement them now habits routines and consistency are examples of habits routines and consistency benefits habits routines and consistency changing health and wellness health and wellness coaching spiritual wellness Nov 16, 2022

Why rituals work and 4 easy tips to implement them now



👉Book a Discovery Call with me here so we can chat further and see how I may be able to help...

READ→
Starting A Daily Yoga Practice
Starting A Daily Yoga Practice benefits of daily yoga daily yoga practice benefits habits routines and consistency are examples of practical self-care meaning starting a daily yoga practice what happens when you start doing yoga everyday? what is the best form of self-care? why is physical self-care important? Aug 23, 2022

STARTING A DAILY YOGA PRACTICE

 

I know you too probably wondered why doing yoga at home was important never mind how to fit it into your already bu...

READ→
Author
jen-james-celestial-yoga-profile

Jen James

Author

Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

Categories

DOWNLOAD THE ULTIMATE ORGANIZING CHECKLIST:

Cultivating Calm in Chaos

Yours Free!

Download Now

Recent Posts

Breaking the Cycle: How to Set Boundaries and Prioritize Yourself This Spring
Apr 30, 2025
Prioritizing Self-Care: Bloom Where You Are Planted This Spring
emotional self-care healthy habits healthy living mental wellness mindful living mindfulness personal growth seasonal self-care self-care tips self-improvement spring renewal spring self-care spring wellness springtime wellness wellness tips
Apr 23, 2025
How to Declutter Your Life: Spring Cleaning for Your Mind
clearing your mind for productivity decluttering your space and mind digital decluttering for a productive life how to declutter your life how to organize your thoughts how to reduce mental clutter how to simplify your life this spring mental decluttering tips mindfulness and organization strategies organizing your life and priorities personal growth and self-care self-care tips for mental wellness spring cleaning for your mind spring reset for a clear mind stress management and mental clarity tips for mental clarity and focus
Apr 16, 2025