Celestial Yoga, LLC Blog

The Relationship Between Sleep and Stress

The Relationship Between Sleep and Stress health and wellness healthy life healthy living holistic life holistic living how to reduce stress through mindfulness mindfulness sleep the relationship between sleep and stress Mar 08, 2023

How Constantly Being Busy Affects Your Well-Being

How Constantly Being Busy Affects Your Well-Being health and wellness healthy lifestyle how to reduce stress through mindfulness mindfulness mindfulness techniques for anxiety stress control relaxation and mindfulness stress management and mindfulness in the workplace stress management through mindfulness why being mindful of your character strengths is important for your mental health why is prioritizing your body and mind important? Feb 22, 2023

3 ways to take time for yourself even with a hectic schedule

3 ways to take time for yourself even with a hectic schedule emotional self-care health and wellness health and wellness coaching healthy lifestyle mental self-care practical self-care meaning practice self-care self-care is crucial for managing stress take time for yourself Feb 15, 2023

How Challenges Help Us Grow

How Challenges Help Us Grow challenges character building growth health and wellness health and wellness coaching holistic life holistic living how challenges help us grow opportunity to grow positive community strength Feb 01, 2023

Top 5 Reasons why practicing self-care is crucial for managing stress

Top 5 Reasons why practicing self-care is crucial for managing stress emotional self-care health and wellness mental self-care practical self-care meaning self-care is crucial for managing stress social self-care spiritual wellness what are examples of practical self-care? Jan 25, 2023

Learn how to set boundaries so that you can find peace in the new year

Learn how to set boundaries so that you can find peace in the new year declutter your mind emotional health finding peace health and wellness healthy lifestyle holistic life mindfulness techniques for anxiety mindfulness techniques for stress peaceful life stress management and mindfulness in the workplace Jan 18, 2023

Start the New Year off right with investing in your health not quick fix schemes

Start the New Year off right with investing in your health not quick fix schemes emotional health gentle yoga health and wellness healthy life healthy lifestyle holistic life holistic living why being mindful of your character strengths is important for your mental health Dec 28, 2022

I have a gift for you this holiday

I have a 🎁 for you this holiday declutter your mind health and wellness health and wellness coaching holistic living how to reduce stress through mindfulness manage chronic stress mindfulness mindfulness techniques for stress stress management and meditation Dec 21, 2022

Why rituals work and 4 easy tips to implement them now

Why rituals work and 4 easy tips to implement them now habits routines and consistency are examples of habits routines and consistency benefits habits routines and consistency changing health and wellness health and wellness coaching spiritual wellness Nov 16, 2022

Here’s your emotional wellness toolkit

Here’s your emotional wellness toolkit emotional health emotional self-care emotional wellness financial wellness health and wellness health and wellness coaching intellectualwellness mindfulness social wellness spiritual wellness Nov 02, 2022

🎉 Learn exactly how to have the right tools to live a soulful and impactful life

🎉 Learn exactly how to have the right tools to live a soulful and impactful life benefits of daily yoga character building character building for adults clean eating and gentle yoga at home clean eating and gentle yoga benefits clean eating and gentle yoga for seniors daily yoga practice benefits gentle yoga health and wellness health and wellness coaching healthy life healthy lifestyle how can i live my best life now mindfulness Oct 26, 2022

You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now

You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now coaching health and wellness health and wellness coaching healthy lifestyle mental health building mental health strengthening what are the benefits of practicing self-care? what is the best form of self-care? Oct 19, 2022