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How Challenges Help Us Grow
How Challenges Help Us Grow challenges character building growth health and wellness health and wellness coaching holistic life holistic living how challenges help us grow opportunity to grow positive community strength Feb 01, 2023

How Challenges Help Us Grow

 

 

“Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.”

– Martin Luther King Jr.

 

 

for my FREE SOS 10 Day Video Series

 

 

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Author
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Jen James

Founder & CEO, Celestial Yoga, LLC

has spent nearly two decades guiding women through gentle yoga, meditation, and holistic stress relief. After facing her own struggles with chronic illness, anxiety, and burnout, she discovered the power of combining mindset, organization, boundaries, and self-care to create lasting change. Today, Jen helps creative, empathetic women reduce stress, embrace their worthiness, and pursue their dreams unapologetically — finding more peace, clarity, and balance along the way.

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