JOURNEY WITH JEN
About Me Explore Coaching with Jen Elevate Your Journey: All-in-1 Guide Bundle Worthy Beginnings: Stress Relief & Self-Care Thrive and Shine: Master Stress and Empower Life Contact Jen
You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now
You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now coaching health and wellness health and wellness coaching healthy lifestyle mental health building mental health strengthening what are the benefits of practicing self-care? what is the best form of self-care? Oct 19, 2022

You May Be Wondering What the Heck Health and Wellness Coaching is and Why You Need it Now

 

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The Day I Decided To Balance My Mind, Body, & Soul
The Day I Decided To Balance My Mind, Body, & Soul benefits of daily yoga character building daily yoga practice benefits emotional self-care gentle yoga healthy life how can i live my best life now mental health building mental health strengthening mental self-care mindfulness Oct 12, 2022

The Day I Decided To Balance My Mind, Body, & Soul 

 

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Being Mindful Of Your Character Is Important For Your Mental Health
Why Being Mindful Of Your Character Strengths Is Important For Your Mental Health character building declutter your mind emotional self-care how to reduce stress through mindfulness mental health building mental health strengthening mindfulness why being mindful of your character strengths is important for your mental health Aug 30, 2022

Why Being Mindful Of Your Character Strengths Is Important For Your Mental Health



 

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Author
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Jen James

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Hey there! I'm Jen James, the founder of Celestial Yoga, LLC. For almost two decades, I've been on an incredible journey as a certified yoga and meditation teacher. Oh, and guess what? I'm also a health and wellness coach!

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