How Constantly Being Busy Affects Your Well-Being
Feb 22, 2023
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How Constantly Being Busy Affects Your Well-Being
“One can find time for everything if one is never in a hurry.”
-Mikhail Bulgakov
for my FREE SOS 10 Day Video Series
Imagine it’s 5 years from now and you feel more freedom, peace, and calm than you ever have in your adult life....
How’s your stress and pain levels lately?
Jan 11, 2023
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How’s your stress and pain levels lately?
Did you know that the reason most women fail to manage stress and pain effectively is because they’ve never realized that they are already overusing, over stressing and overstretching their muscles and minds?
Crazy, right?😵💫
I know that you are ...
New Year New You 💪 Live simply and holistically while honoring your budget (and time)
Jan 04, 2023
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New Year New You 💪 Live simply and holistically while honoring your budget
I bet you've been wondering if yoga and holistic living are expensive since you are on a budget
Honestly, I believe that we either pay for our health now or later.🤷♀️
I've seen firsthand how investing in yourself...
I have a 🎁 for you this holiday
Dec 21, 2022
Sound like it could be for you?
PLUS, did I mention that this gift for you is FREE???👏
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I have a 🎁 for you this holiday
No pressure, but I think I might be able to help with giving you the tools to free you from stress, burnout, and chronic pain both naturally and holistically.🙌