My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care chronic illness journey embracing wellness gentle yoga healing journey holistic self care holistic wellbeing meditation mind body connection self transformation stress relief Nov 15, 2023

My Personal Journey: From Stress to Serenity - How I Found Holistic Self-Care

 

Hey there, lovely soul! 🌿 It's Jen from Celestial Yoga, and today I want to take you on a personal journey, one that's shaped my life and the path I walk today.

 

It's a journey from teaching Gentle Yoga and meditat...

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Find Inspiration Amidst Holiday Chaos: Embrace the Power of Positivity 3 day stress relief challenge festive wellness finding joy gratitude practice holiday magic holiday positivity holiday self care positive mindset realistic expectations spread kindness Nov 08, 2023

Find Inspiration Amidst Holiday Chaos: Embrace the Power of Positivity

 

Hey there, wonderful soul! 🎁 Jen from Celestial Yoga here, and I'm all about finding the silver lining in the holiday whirlwind.

 

As Dale Evans wisely put it, "In the rush and whirl of the holiday season, may you find a m...

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The Stress Epidemic During the Holidays: Why You Need to Act Now 3 day stress challenge embrace the festive spirit family conflicts festive wellness holiday anxiety holiday stress holistic wellbeing manage holiday stress self care stress relief Nov 01, 2023

The Stress Epidemic During the Holidays: Why You Need to Act Now

 Hey there, lovely soul! 🎄 Jen here, CEO of Celestial Yoga, LLC.

 

 Let's dive into the holiday hustle and bustle and see why you should take action right now to beat the stress and embrace the festive spirit. 🎅

 

🎁The holiday sea...

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Unmasking the Stress Monster: Your Journey to Peaceful Living healthy boundaries holistic well-being meditation techniques mental health natural stress relief self-care stress management wellness yoga for stress Oct 25, 2023

Unmasking the Stress Monster: Your Journey to Peaceful Living

Welcome to Celestial Yoga, where we embark on a journey to holistic well-being. I'm Jen, and I'm thrilled to be your guide on this path to a more serene and balanced life. As a founder of Celestial Yoga, LLC, I've witnessed the transform...

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