When you start scrolling through all the social media platforms, you might get the feeling that there is no place for imperfections. And let me tell you – you’re not the only one feeling this way.

Each picture and post has been so meticulously edited that they rarely reflect the full truth. But we ...

What’s the first thing that comes to mind when you hear self-care routine?

If you thought about warm, bubbly baths, cozy nights in, and countless face masks, you’re not mistaken! But, self-care is actually so much more than that. In fact, it’s tightly linked with your mental health.

Mental self-ca...

We all have our fair share of bad days. And let’s face it – coping with them simply sucks! Sometimes, even the smallest thing can make our moods go south, and the only thing that takes a toll is our mental health.

No matter how we look at them, bad days are no fun. But, you should know one thing – ...

Have you ever felt stuck in a cycle of always wanting more? No matter how much you have, you always feel like it isn’t enough, so you ultimately find yourself in a trap. This feeling makes you focus on the things you lack, rather than appreciating what you have now. Naturally, you start looking for ...