My unique take on relieving stress and managing chronic pain
Dec 07, 2022
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You want to manage your chronic pain and stress naturally while you save money and time but not sure where to start?
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I hear all the time that empathetic women like you are busy and worried that yoga and holistic living is expensive.
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Well,...
Learn how to tackle the holidays with ease
Nov 23, 2022
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Squeezing in simple self-care practices every day helps you manage your stress and anxiety naturally so that you can have the best holiday season ever!
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â¤ď¸Â Gentle Yoga, Meditation and Holistic Living are definitely forms of self-care.
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The Day I Decided To Balance My Mind, Body, & Soul
Oct 12, 2022
The Day I Decided To Balance My Mind, Body, & SoulÂ
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The Day I Decided To Balance My Mind, Body, & SoulÂ
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đBook a Discovery Call with me here so we can chat further and see how I may be able to help you find your balance with your mind, body and soul too!đ
đ˛Â https://calendly.com/celestialyoga/30minÂ
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That day had to be the beginning of 2022.
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3 Mindfulness Practices to Reduce Stress & Manage Chronic Pain
Jul 08, 2022
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3 Mindfulness Practices to Reduce Stress & Manage Chronic Pain
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I know you probably suffer from stress and chronic pain and not sure how to reduce and manage it successfully
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đThis week I go over 3 Mindfulness Practices to Reduce Stress & Manage Chronic Painđ
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In case you're new to me or ar...